Polaris Physical Therapy PLLC
Polaris Physical Therapy PLLC
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    • Home
    • Services
      • Accidents & Work Injuries
      • Acupuncture
      • Balance/Vestibular Rehab
      • Neurological Rehab
      • Occupational Therapy
      • Orthopedic & Sports
      • Pediatric Therapy Service
      • Pelvic Health for Women
      • Speech Therapy
    • Appointments
    • Locations
    • Contact
    • About Us
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  • Home
  • Services
    • Accidents & Work Injuries
    • Acupuncture
    • Balance/Vestibular Rehab
    • Neurological Rehab
    • Occupational Therapy
    • Orthopedic & Sports
    • Pediatric Therapy Service
    • Pelvic Health for Women
    • Speech Therapy
  • Appointments
  • Locations
  • Contact
  • About Us

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Our Services

ACL Reconstruction Rehab Protocol

It is a comprehensive rehabilitation guide that outlines different stages of recovery, from pain control to advanced strengthening exercises, to help patients recover from ACL reconstruction surgery. It emphasizes the importance of proper technique, gradual progression of exercises, and regular evaluations to minimize the risk of re-injury and ensure optimal recovery. The ultimate goal of the protocol is to help patients regain normal function and return to sports or daily activities as soon as possible.

Pediatric Therapy Services

Our pediatric therapy program (occupational therapy, physical therapy, and speech therapy) focuses on development of strength, endurance, flexibility, movement control, mobility, and communication to promote physical and mental wellbeing of a child in school and community.

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Pelvic Health for Women

Pelvic floor physical therapy:

The physical therapist will determine which muscles in your lower back, pelvis and pelvic floor are really tight or weak and teach you exercises to stretch or strengthen these muscles so their coordination can be improved.


Manual therapy techniques:

Pelvic floor manual therapy is a series of internal and external soft tissue release techniques to address unwanted tension in the pelvic floor muscles and fascia

Learn more

Start with Polaris

Why Choose Us?

How We Can Help You?

How We Can Help You?

We are committed to providing our patients with the highest quality of care. Our skilled clinicians, comprehensiveness of the services, personalized care, holistic and compassionate approach, and convenient locations, will ensure that you achieve your goals and improve your or your loved one's quality of life. 

How We Can Help You?

How We Can Help You?

How We Can Help You?

Our team of experienced clinicians will work with you to develop a customized treatment plan that meets your unique needs and preferences. At Polaris, we are committed to helping you achieve optimal health and wellness, so you can live life to the fullest.

See the Result.

How We Can Help You?

See the Result.

Polaris is committed to providing a warm and welcoming environment where patients can feel comfortable and supported throughout their recovery journey. See the difference for yourself and schedule an appointment with us today.

Where to find us?

The personalized care you deserve.

Please contact us directly with any questions, comments, or scheduling inquiries you may have. 

Polaris Physical Therapy PLLC

65-29 Grand Avenue, Queens, New York 11378

28-18 31st Street, Queens, New York 11102 Maspeth: (718) 715 - 4871 Astoria: (929) 484 - 2422 Email: info@polarispllc.com

Business Hours

Open today

08:00 am – 07:00 pm

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